Mediterranean fish fillets | | | | This vegetable and fish dish is a great introduction to the Mediterranean diet, which may help you live longer and avoid chronic diseases. | | | | FEATURED ARTICLE | | | Slide show: The Mediterranean diet | Besides fish and vegetables, what other foods are part of the Mediterranean diet? See what to add to your plate, from breakfast to dessert. | | | | | MAYO CLINIC PRODUCTS & SERVICES | | Learn how to lose weight and stay on track | Boost your chances for success and save some money with The Mayo Clinic Diet Book and Journal combo. Learn how to eat right and stay fit for life with information from the experts at Mayo Clinic. Record your progress with food lists, activity records and much more with a handy companion — The Mayo Clinic Diet Journal. Learn more. | | | | | | | Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | | | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship | | | |
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