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Thursday, June 8, 2017
We Debunk 16 Digestive Myths
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Thursday, June 08, 2017
Healthy Eating
Slideshow
We Debunk 16 Digestive Myths
"Heavy lifting leads to hernias." "It takes years to digest gum." "Beans generate the most gas." What's the whole truth? We're here to tell you.
Article
5 Ways to Improve Your Summer Cookout
Keep your backyard BBQs from becoming waistline wreckers with these 5 healthy swaps.
Quiz
Where Should You Store Garlic?
Is cooked garlic better for you than raw? And what can you eat to get rid of that fiery breath?
Slideshow
8 Digestive Health Supplements
See which natural solutions may help with indigestion, gas, nausea, and other tummy issues.
Slideshow
How to Nourish Your Heart
What do green tea, strawberries, and peanuts have in common? They -- and these other things -- are great for your ticker.
Slideshow
Dining Out When You've Got Diabetes
Making the right menu choices is easier with these tips and tricks.
Message Board
Looking for Healthy, Easy Lunch Ideas
Do you brown-bag it often? What are your favorite packed meals? Leave a tip here.
Recipes
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Flourless Honey-Almond Cake
•
Black Bean-Smothered Sweet Potatoes
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Chicken Tacos With Charred Tomatoes
From Our Sponsor
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Food Intolerance: Get the Help You Need
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