Monday, July 10, 2017

13 Easy-to-Make Low-Carb Snacks

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  Healthy Eating
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How Deceiving Are Food Labels?
What do food package terms like "light," "natural," and "low fat" really mean? You may be surprised.
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High Triglycerides? Foods to Skip
Canned fish packed in oil, coconut, and even too much fruit can raise your levels of this blood fat.
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4 Ways to Boost Your Metabolism
See which eating strategy, spices, and drinks have been shown to help you burn calories faster.
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