Fresh, Frozen, or Canned: Which Is Best?

Trouble viewing this email? View as a Webpage Thursday, July 27, 2017   Healthy Eating Quiz Fresh, Frozen, or Canned: Which Is Best? Is fresh spinach better for you than frozen? What are good containers for freezing food? And is it safe to eat veggies that have been frozen for years? Slideshow Best and Worst Eats for Your Liver Some foods -- like oatmeal -- help your liver, while others -- looking at you, burger -- can harm it. Slideshow Foods That Can Raise Your Cholesterol Shrimp, flour tortillas, and even some foods labeled "low cholesterol" can raise your levels more than you'd expect. Article Diabetes: Tired of Backsliding Into Bad Habits? Find out what mindset may be to blame and what you can do to break free of this type of thinking. Slideshow 13 Easy Low-Carb Snacks We share healthy, satisfying snack ideas, from avocado on a crisp to a turkey roll-up. Slideshow 11 Ways to Nourish Your Heart Look for foods with sterols and stanols, brew some green tea, and try these other heart-healthy habits. Video Do Bacteria in Your Gut Crave Unhealthy Foods? Did you know that the bacteria in your body can make you want something sweet or fatty? We show you how to fight back. Recipes • Beet Carpaccio • Chicken Orientale Kabobs • Old-Fashioned Tapioca Pudding Fun Facts About Your Favorite Foods • Bacon • Ice Cream ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361