How to Choose the Right Carbs

Trouble viewing this email? View as a Webpage Thursday, July 20, 2017   Healthy Eating Slideshow How to Choose the Right Carbs You need carbs to make sugar for energy, but they're not all created equal. See which fruits, grains, and other foods to add to your diet. Slideshow 15 Surprising Foods That Cause Gas Peaches, potatoes, apples ... These foods may seem innocent, but they can cause an embarrassing disturbance. Slideshow Don't Mix Your Meds With These Foods Did you know that grapefruit can affect more than 50 drugs? And that coffee can weaken -- or boost the effects of -- certain meds? Video What to Eat for Probiotics Learn why most people benefit from taking probiotics, and which foods you can get them from. Article Can Food Affect Your Mood? Try these edible pick-me-ups next time you're feeling low -- and avoid these eats that may bring you down. Slideshow Brain Foods That May Help Prevent Dementia Early studies show that this diet can lower the odds of having Alzheimer's by 53% in those who follow it closely. Article Doctors Crave Snickers, Too Would you believe it? See what our expert has to say about that. Recipes • Beer-Battered Fish Tacos With Tomato & Avocado Salsa • Broccoli & Goat Cheese Souffle • Berry Easy Topping Fun Facts About … • Fruits and Vegetables • Fish Oil and Omega-3s ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361