13 Easy Ways to Get Your Greens

Trouble viewing this email? View as a Webpage Monday, September 04, 2017   Healthy Eating Slideshow 13 Easy Ways to Get Your Greens We share delicious recipes from "Top Chef: All-Stars" winner Richard Blais and cookbook author Holly Clegg that will leave you craving greens. Slideshow 12 Calorie-Saving Meal Swaps When you're tempted by one of these not-so-healthy favorites, we've got tweaks to help slash the fat. Article 6 Reasons to Love Avocados See how these "nutrient boosters" can help your waistline, heart, blood pressure, and more. ADVERTISEMENT Slideshow How Elimination Diets Work If you're having pain, diarrhea, or another issue, something you're eating may be the reason. Slideshow Need a Sugar Detox? You don't have to go cold turkey. Here's how to cut back gradually and tame your sweet tooth. Article It's Carbs, Not Fats, That Are Bad for You A recent study also found something interesting about fruits, vegetables, and legumes. Recipes • Green Salad With Strawberries & Goat Cheese • Cornmeal-Crusted Chicken With Pepian Sauce • Curried Carrot Soup Helpful Videos • How to Make Vinaigrette Salad Dressing • 3 Things to Keep in Your Freezer   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361