5 Surprising Benefits of Meditation

Trouble viewing this email? View as a Webpage Monday, September 04, 2017   Living Better Video 5 Surprising Benefits of Meditation Regular meditation can do a lot more than lower your stress. See the remarkable health perks you could be in for by devoting just minutes a day. Slideshow 16 Tips to Improve Your Digestion Did you know chewing gum may help tame heartburn? And exercise can ease bloating? We share other ways to help treat tummy troubles. Article Life and Wellness Coaches How's the vision for your life working out? If you have unrealized dreams, maybe a coach is what you need. Quiz The Best Way to Remove Earwax What can you do to help move the gunk out? We answer this and other questions. Slideshow 11 Surprising Things Your Genes Say About You Your DNA may reveal whether you're at a greater risk for impulsive behavior, early grey hair, and more. Article Is Sunscreen Dangerous? A dermatologist weighs in on a new safety concern regarding an ingredient in some sunscreens. Be Heart Smart • 13 Habits That Are Good for Your Heart • 8 Habits That Are Bad for Your Heart How to ... • Feel Sexy Wearing a CPAP Mask • Pick Out a Workout Shoe ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361