How to Lighten Up Your Favorite Recipes

Trouble viewing this email? View as a Webpage Thursday, September 14, 2017   Healthy Eating Slideshow How to Lighten Up Your Favorite Recipes We share an easy, baked version of chicken nuggets, a better lasagna, and more ideas to turn not-so-healthy meals into nutritional winners. Slideshow 12 Spices and Herbs for Bigger Flavor Learn how to cook with rosemary, cinnamon, cumin, and other delicious spices and herbs. Article The Best Way to Diagnose a Food Allergy If you're trying to pinpoint problem foods, your allergist may suggest an oral food challenge. ADVERTISEMENT Slideshow 15 Delicious Calcium-Rich Dishes To bump up your calcium intake, try flatbread pizza, stuffed endive, Broccolini, and these other eats. Quiz Myths (and Facts) About Alcohol Can drinking help you live longer … or will it shrink your brain? Get the truth behind both of these ideas. Video Chickpea-Cauliflower Curry Here's a protein-packed vegan recipe that's perfectly satisfying with its bold flavors. What's for Dinner? • Charred Tomato & Chicken Tacos • Mushroom Meatloaf • Roasted Halibut With Banana-Orange Relish From Our Expert Blogs • Avocados: 6 Reasons They're Awesome • 5 Winning Game-Day Eats   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361