Tips for Following a Gluten-Free Diet

Trouble viewing this email? View as a Webpage Saturday, September 23, 2017   Healthy Eating Slideshow Tips for Following a Gluten-Free Diet Giving up gluten is no cakewalk (goodbye, most beers and breads) -- but look at all the other tasty foods and drinks that are safe to savor. Slideshow Yikes! Foods That Stain Your Teeth Do you know which fruits may discolor your pearly whites? And what type of tea can cause more stains than coffee? Slideshow 4 Low-Calorie Cauliflower Recipes Here's a white food you should eat more of. You can even use it to make mashed potatoes, pizza crust, and more. Article Foods That Help Bone Fractures Heal After a fracture, your bone needs to rebuild. This healing diet can help speed that up. Slideshow 11 Surprising Foods That Cause Gas Beans and sodas take a lot of blame for gas, but what about potatoes, dried apricots, and these other eats? Article Trying to Gain Weight? Or Keep It On? We share simple tips to help you get more calories throughout the day and keep your weight and energy levels healthy. Video How to Deseed a Pomegranate These seeds are high in vitamin C and antioxidants. What's the easiest way to get them out? Recipes • Beef & Bean Chile Verde • Easy Hash Brown Patties • Peanut Butter & Pretzel Truffles From Our Expert Blog • 5 Reasons Apples Are a Perfect Pick • Make Your Diet More Mediterranean ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361