12 Powerhouse Vegetables You Should Be Eating

Trouble viewing this email? View as a Webpage Monday, October 09, 2017   Healthy Eating Slideshow 12 Powerhouse Vegetables You Should Be Eating Microgreens, frozen peas, and these other veggies pack serious nutritional muscle. We share tips for cooking them and sneaking them into meals. Slideshow 16 Protein-Rich Lunches Get satisfying ideas to get more protein during lunch, which helps keep your energy steady. Video One-Food Wonder: Lemon This versatile fruit isn't just for lemonade. See how a little citrus can improve your life. ADVERTISEMENT Quiz 12 Sizzling Facts About Bacon Which has more calories: 4 strips of bacon or 2 scrambled eggs? And is pork a red or white meat? Article Grab the Right Groceries for Diabetes Cut the stress of grocery shopping when you go in with this plan. Article 5 Tricks for a Healthier Halloween Our expert shares tips to make this holiday a little less sugary while still keeping it fun for the kids. Recipes • "Fajita" Burgers • Roasted Pumpkin-Apple Soup • Baked Seasoned Potato Chips From Our Message Boards • What's Your No. 1 Healthy Eating Tip? Share It Here • Need Motivation to Quit Eating Junk Food   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361