Best and Worst Salads for Your Health

Trouble viewing this email? View as a Webpage Thursday, October 26, 2017   Healthy Eating Slideshow Best and Worst Salads for Your Health Just because you order that salad doesn't mean you're eating healthy. Some bowls load you up with more fat than a cheeseburger and fries! Slideshow Health Benefits of Omega-3s How do the 3 types differ from each other? What are good vegetarian sources? And what's wrong with the omega-3 hype? Article Halo Top and Other Ice Cream Swaps A nutritionist shares her top picks for cold treats with less sugar, fewer calories, and less fat. ADVERTISEMENT Slideshow 10 Foods That Are Good for Your Eyes What you put on your plate can make a difference in your vision. Get to know your options. Article Gluten-Free's Potential Downside Give up gluten and you may get more of the toxic metals arsenic and mercury, a new study says. Video Flavorful Salt-Free Seasoning A low-sodium diet isn't a recipe for bland food. Try this homemade heart-healthy seasoning. Recipes • Spicy Vegetable Soup • Quesadillas With Cilantro Yogurt Dip • Brown Rice & Tofu Maki How to … • Deseed a Pomegranate • Quick-Pickle Veggies   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361