Holiday Crowd-Pleaser: Green Bean Casserole!

December 18, 2017 Have a Happy, Healthy Holiday and Beyond! Why wait until Jan. 1 to commit to your weight-loss goals? We make it easy to dive right in. Get the advice and support you need to enjoy life and be healthy at the same time. Sign up now! "Look for ways to work in daily exercise, such as by walking at your local mall or shopping center. Or try activities that you can do at home, such as stretching or doing leg or arm lifts while watching TV or listening to music."— Peggy J. Moreland, M.S., R.N. Healthy Recipe Green bean casserole Need an easy, delicious dish to add to your holiday menu? You can't go wrong with this green bean casserole recipe. Not only is this classic favorite bursting with flavor, but at only 70 calories a serving, you can have second helpings — guilt-free! Get the recipe now » Keep Moving Stay active this holiday season Holidays are festive — and hectic — times. Between family gatherings, shopping trips and decorating, it can be hard to squeeze in a workout. Yet it's important to keep physical activity on your daily to-do list during this fun — and often trying — time of year. Here's how. Try these simple tips » Today's Healthy-Cooking Tip Reduce sugar in baked goods Go on, have a sugar cookie (or two) this holiday season! Just try using less sugar to reduce the total calories. In most baked goods, you can leave out one-third to one-half the sugar listed in the recipe without affecting texture or taste. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Type 2 Diabetes Info Get Help Managing Your Glucose with a Basal Insulin Option. Learn More Psoriasis Treatment Explore a Treatment Option for Moderate to Severe Plaque Psoriasis Advanced Stomach Cancer Learn About a Treatment Option for Advanced Stomach Cancer What Is Rheumatoid Arthritis? - Moderate/Severe RA Treatment Learn About Rheumatoid Arthritis and A Possible Treatment Option Today BECOME A MEMBER! The Mayo Clinic Diet on Monday December 18, 2017. Copyright 2017 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy