13 Ways to Strengthen Your Immune System

Trouble viewing this email? View as a Webpage Thursday, January 25, 2018   Living Better Slideshow 13 Ways to Strengthen Your Immune System Did you know that when you think good thoughts, your body's defenses work better? See what other things may help you stay well this sick season. Article 5 Signs That You're Burned Out See if you're having any of these issues, and try these 5 wellness practices to help lower your stress. Slideshow Apps That Can Make You Healthier Check your blood pressure, give up smoking, find healthy restaurants. … Your phone can help you do these things and more. Slideshow 16 Tips for Healthier Joints Joints giving you trouble? Here's how to help loosen them up and relieve some stiffness and pain. Quiz The Truth About Aging and Sleep Do you need more shut-eye as you get older? And what's the best time of day to exercise for better ZZZs? Find out. Article Could You Have Winter Depression? Does your mood get worse when the weather's colder? Here are questions to ask your doctor. Top Picks • Can Crystals Heal? • Sauna May Be as Good as Exercise for the Heart • Lifestyle Changes That May Help With Endometriosis The Skin You're In • The Key to Managing Chronic Eczema • Myths and Facts About Psoriasis ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361