15 Things You Can Do for Your Health Right Now

Trouble viewing this email? View as a Webpage Wednesday, January 03, 2018   Living Better Slideshow 15 Things You Can Do for Your Health Right Now Don't put off feeling better. There are simple habits you can adopt right away that may make a big difference in your energy and well-being. Article 5 Skills That Can Boost Your Odds of Happiness See which traits may raise your prospects for a healthier, less lonely, more financially stable life. Video Meditation May Be Simpler Than You Think ABC anchor Dan Harris explains how even the busiest person can find a calmer state of mind. Slideshow 11 Habits That Can Harm Your Bones See how binge-watching, eating bowls of wheat bran with milk, and these other things can weaken your bones. Slideshow Side Effects of Medical Marijuana Thinking of trying it to help ease pain, nausea, or another medical issue? Here's what you need to know. Quiz How Our Bodies Change as We Age Why may we need more antacid as we get older? And can facial exercises stave off wrinkles? In the News • Will These 2 Home Remedies Help Your Sore Throat? • Friendships May Be Your Defense Against Diabetes Expert Opinions • Toxic Shock Syndrome: What I'm Telling My Daughter • How to End the Destructive Loop in Your Relationship ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361