22 Ways to Stay in Control of Your Diet

Trouble viewing this email? View as a Webpage Saturday, March 17, 2018   Healthy Eating Slideshow 22 Ways to Stay in Control of Your Diet Can a cup of herbal tea squash that junk food urge? And when might a red-hot fireball come to the rescue? We share our top tips to help you stay on track. Video Everyone Loves Potato Torte Layers of golden spuds make this a simple yet delicious side dish. Slideshow Healthy Foods That Don't Break the Bank Here are some cheap eats that will help keep your body (and bank account) in good health. Video 5 Things to Know About Brussels Sprouts Not a huge fan (yet)? This quick video may convince you to give them another try. Slideshow 7 Kinds of Vitamin B: Do You Get Enough? A lack of B6 may give you cracked lips, while too little B7 can lead to hair loss and heart problems. Quiz The Truth About Fats and Oils Are oils healthier than butter and margarine? And how can you avoid foods with trans fats? Find out. Slideshow 16 Protein-Rich Lunches Beat the afternoon slump by packing your lunch with protein. We share ideas to keep you satisfied. Recipes • Minted Tomato, Onion, & Glazed Tofu Kebabs • Chicken & Sweet Potato Stew • Cranberry-Orange Fruit Bars In the News • McDonald's to Offer Burgers Made With Fresh Beef • Does Vitamin D Help Protect Against Cancer? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361