Exercise May Be an Antidote for Aging

Trouble viewing this email? View as a Webpage Saturday, March 24, 2018   Living Better Article Exercise May Be an Antidote for Aging Want to counter the physical costs of getting old, like loss of muscle mass and lower testosterone? Regular exercise might be your best bet. Article What to Do When You Get Angry Anger turns off the thinking part of your brain, so you have to keep it simple. Here are 5 ideas from a therapist. Video How to Clean Your Cellphone This germ magnet is probably a lot dirtier than you think. We share the best ways to banish bacteria. Slideshow Your Sleep Position and Your Health Whether you sleep on your belly, back, or side -- and in fetal or starfish -- find out what it means for you. Slideshow What's the Least I Can Do to Stay Healthy? Trying to be healthy can feel overwhelming -- so where can you take shortcuts or give yourself a break? Quiz The Truth About Painkillers What are some side effects of ibuprofen, acetaminophen, and other pain medicines? And who shouldn't take aspirin? Top Picks • What Asthma Feels Like • Checkups You Need With Type 2 Diabetes In the News • Why Does America Spend More on Health Care? • Study Confirms Lifesaving Value of Colonoscopy ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361