Foods That Help Fight Depression

Trouble viewing this email? View as a Webpage Saturday, March 24, 2018   Healthy Eating Slideshow Foods That Help Fight Depression Milk, carrots, and these other foods may lift your spirits when you're feeling low. We also share 2 things that can be bad news for your mood. Video Cloud Eggs Recipe Serve this fluffier version of eggs on toast and impress your foodie friends. Slideshow Foods That Are Good Sources of Water Drinking liquids isn't the only way to get your "8 glasses" in. Find out which foods can help you out. Article 10 Tips to Eat Well With Diabetes It's easier to keep track of what you eat when you make your own meals. Here's how to do it right. Slideshow Why You Should Eat More Avocados Not only are they delicious, they're packed with nutrients that help your heart, skin, and other body parts. Quiz 15 Grilling Dos and Don'ts Grilling can be an easy way to make healthier meals. Master the art with these tips about safety and flavor. Slideshow 9 Best Foods for Fitness See which foods can give you energy and even help you burn more calories -- if eaten at the right time. Cheesy Recipes • Brown Rice & Goat Cheese Cakes • Garlic-Cheese Grits • 2-Cheese Mediterranean Stuffed Chicken Editor's Picks • Healthy Eating When You Have ADHD • 5 Eating Habits for a Healthier Planet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361