10 Eating Tips to Boost Your Brainpower

The buzz about these foods is they can sharpen focus and enhance memory and brain function. But can they?

Trouble viewing this email? View as a Webpage Thursday, November 17, 2016   Women's Health Slideshow Top Ways to Feed Your Brain The buzz about these foods is they can sharpen focus and enhance memory and brain function. But can they? Slideshow Is It a 'Senior Moment' or Alzheimer's? The first stages of dementia may not be obvious if you're not sure what to look for. Watch for these warning signs. Video How Unchecked Stress Affects Diabetes Chronic stress may lead to some harmful health effects. This is particularly true when you have diabetes -- here's why. Article Is That Itchy Rash Eczema? Everyone gets itchy skin sometimes, but if it's long-lasting or comes and goes, it might be. See the symptoms. Article Break Unhealthy Habits Knowing you need to change a habit often isn't enough motivation to do it. You'll need these strategies. Slideshow Daytime Activities Help You Sleep If anxiety keeps you awake, schedule daily "worry time" to get it out of your system. See more ways to encourage better shut-eye. Article Stop Fighting and Revive Your Relationship Feel more like rivals than partners? If you both agree to the work, these activities can help revive your love. Top Picks • Bipolar Disorder Stigma at Work • Common Circadian Rhythm Disorders • Can Duct Tape Really Remove Warts? From Our Sponsor • Track Healthy Habits With Walgreens • Facts About Skin Cancer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as mantiskhiralla@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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Sign up to our Morning Mail Sign up now » A daily wrap of what's happening, stories we love and the latest news, sent early in the morning. Click here to sign up to our Morning Mail the guardian today - Australia edition Friday 18 Nov 2016 Headlines More » Australia is paying for Malcolm Fraser's immigration mistakes, says Peter Dutton Immigration minister says many foreign fighters involved in conflict zones are descendants of migrants who came in the 1970s under former prime minister Trump camp tries to claim that he never called for a Muslim registry – politics live Former News Corp CEO wins Radio National slot as full ABC cuts revealed Stan Grant speaks up for Indigenous middle class: 'Identity should not be means tested' Man charged over $2.4m Melbourne security van heist 22 years ago One Nation will demand ministries if LNP needs it to form government, says Campbell Newman Private health insurance in crisis More » Experts agree private health insurance is broken. But how can it be fixed? Reports from government, consumer groups and health bodies depict an unsustainable system. Possible solutions include phasing out private insurance or establishing a single insurer Sport More » Solve Australia's cricket crisis: pick your own Adelaide Test team and coach Meg Lanning: 'I don't see myself as the best player in the world' Four Nations final: Australia looking to reassert itself against New Zealand Team-mate felt sick watching Adam Voges being hit in the head by bouncer Spieth schooled by Luck as amateur leads Australian Open after round one Culture More » After 40 years on the air, Melbourne's Triple R is more important than ever Bleddyn Butcher's best photograph: Nick Cave in Berlin The making of Wake in Fright: 'I wanted people to watch the film and be sweating' Comment is free More » Trump and nuclear proliferation: 'The importance of this issue to our security is clear' | Brendan Thomas-Noone Class and identity politics are not mutually exclusive. The left should use this to its benefit | Jeff Sparrow Ian the Climate Denialist Potato in Marrakech: the truth about fossil fuel lobbyists | First Dog on the Moon Life and style More » Vagina Dispatches episode four: what you didn't learn in sex ed After a hard place, a Rock – bring on the 2020 US elections! Life with migraines: 'It feels like a creature is pushing itself through my skull' | Anna Altman Technology More » Facebook faces calls for greater transparency amid 'fake news' row Pixel phone resellers banned from using Google accounts Science More » 'We can't let the bullies win': Elizabeth Loftus awarded 2016 John Maddox Prize EU researchers must be allowed to stay in UK after Brexit, MPs tell government Environment More » Slovenia adds water to constitution as fundamental right for all Australia says it will reduce methane emissions despite coal seam gas and LNG expansion Video More » Native title holders propose parks expansion to create hundreds of Indigenous jobs – video Cow destined for live export attempts daring escape by sea – video Influx of tropical fish proves 'catastrophic' for Australian kelp forests – video Most viewed in last 24 hours More » Don't cry foul play, Jeremy Clarkson, the truth is the plane left without you An 'Argentinian hate crime' committed at Stuttgart airport has provoked the multi-millionaire everyman's latest salvo against the establishment Civil servants befuddled by Trump's casual invitation to May Is private health insurance worth paying for? Readers respond Bad sex award 2016: the contenders in quotes Jon Stewart on Republicans lining up to back Trump: 'Those guys are the swamp' Should you have private health insurance? Try our interactive calculator Sport Culture Comment is free Get more Guardian emails Manage your email preferences One-click unsubscribe You are receiving this email because you are a Guardian Today - Australia edition subscriber. Guardian News & Media Limited - a member of Guardian Media Group PLC. Registered Office: Kings Place, 90 York Way, London, N1 9GU. Registered in England No. 908396