Monday, September 18, 2017

How have causes of deaths changed from 1915 to 2015?

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18 September 2017


Causes of death over 100 years

We're living longer and are increasingly healthy, but what kind of diseases were people dying from between 1915 and 2015?

Find out the answer in our latest article on the top causes of death, spanning 100 years and try out our interactive.

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Explore causes of death since 1915

 


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The Hindu: Six High Courts don’t have regular Chief Justices

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September 18, 2017

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5 Ways to Maximize Weight-Loss Success

September 18, 2017
"Once you set your goal, write it down and carve out time in your schedule to work on it. Committing to spending time on your goal will help you achieve it."— Edward R. Laskowski, M.D.
Healthy Habits
Adopt these 5 healthy habits
Do you need a little extra motivation for your weight-loss efforts? Learn about the 5 Bonus Habits and see how you can incorporate them into your daily lifestyle. These extra efforts — such as keeping activity records and eating more "real food" — will keep you accountable and feeling great in the process. Read on to see how you can set yourself up for success by adopting these healthy habits.
Maximize weight loss with these tips »
Meatless Meal
Butternut squash salad
Get ready for winter squash season with this flavorful (and super easy) recipe that requires just a handful of ingredients. The sweetness of roasted butternut squash will be a treat for your taste buds, and you'll get a healthy dose of vitamins A and C, calcium, and potassium. Read on to find out how to make this dish, plus four more meatless meals to add to your meal-planning rotation.

Try this tasty recipe »
Today's Fitness Tip
Post-workout cool-down
After each exercise session, cool down for five to 10 minutes. Stretch your calf muscles, upper thighs, hamstrings, lower back and chest. This post-workout stretch allows your heart rate and muscles to recover and return to normal.



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