U.S. National Library of Medicine @NLM_NEWS Weekly Twitter Digest Update

NLM nlm_news 05 Jan RT @remstacenter: #Schools, check out these apps to prepare your students & staff for all threats and hazards and check out our interactive… Details  |  Retweet NLM nlm_news 05 Jan Opportunity knocks! Apply by 1/15 for @nlm_news #informatics training & research programs for graduate & medical st… https://t.co/qZGZuwVHUN Details  |  Retweet NLM nlm_news 05 Jan Apply by 1/26 for the @nlm_news Associate Fellowship Program. The training ground of medical #library leaders!… https://t.co/3LgcZjeqic Details  |  Retweet NLM nlm_news 05 Jan Be prepared in 2018! Use this helpful list of disaster apps to be ready for any emergency. https://t.co/LBMDUFMDvj… https://t.co/sFhLzG6ngb Details  |  Retweet NLM nlm_news 05 Jan RT @re_figure: If you had access to deidentified patient data, what questions would you answer. Submit a use case to All of Us Research Pro… Details  |  Retweet NLM nlm_news 05 Jan A side of @nlm_news you may not know: #environmental health & #toxicology resources: https://t.co/nEzjTIBriu https://t.co/aDHCUjvcbZ Details  |  Retweet NLM nlm_news 04 Jan Can't tell your #genotype from your #phenotype? This talking glossary of #genetic terms can help!… https://t.co/JK72O4A5XY Details  |  Retweet NLM nlm_news 04 Jan Is your New Year's resolution to get in shape? Find exercise and fitness resources to help you meet your 2018 goals… https://t.co/HYwrqAKC3t Details  |  Retweet NLM nlm_news 04 Jan Holding an event for Nat'l Drug and Alcohol Facts Week®? Join us for the #NDAFW Twitter chat at 2pm ET on Monday, J… https://t.co/bfVvVPD2Ya Details  |  Retweet NLM nlm_news 04 Jan It's #Cervical Health Awareness Month. Learn more: https://t.co/iVAuxTdLer, https://t.co/Nfeby65kCR https://t.co/JOAYBj6ikL Details  |  Retweet NLM nlm_news 04 Jan Palermo Book of Antidotes, 1670 https://t.co/vPXsWxm41v https://t.co/90AY1CQ1cV Details  |  Retweet NLM nlm_news 04 Jan Much of the US is locked in the deep freeze for the next few days. @medlineplus helps you guard against… https://t.co/V9qV6dQZCA Details  |  Retweet NLM nlm_news 03 Jan RT @ShankLib: NU's Galter Library is hosting several events later this month related to the exhibit from @nlm_news currently on display in… Details  |  Retweet NLM nlm_news 03 Jan Make an #exercise or #fitness goal for '18? Don't go it alone! @medlineplus has tips: https://t.co/QVRckhL708… https://t.co/tGFyY5xoVr Details  |  Retweet NLM nlm_news 03 Jan RT @bencapistrant: National Library of Medicine has a NLP tool for identifying MeSH keywords from your abstract text https://t.co/lfLzbIMGj… Details  |  Retweet NLM nlm_news 03 Jan RT @ONC_HealthIT: Learn more about ONC's National Coordinator, Dr. Rucker at: https://t.co/yQ3r1P3W0U https://t.co/L4ASNnNc2A Details  |  Retweet NLM nlm_news 03 Jan RT @NFAISForum: Data sharing, preprints and interoperability are all in for 2018. https://t.co/O69KrpmQRE via @nlm_news Details  |  Retweet NLM nlm_news 03 Jan With his distinctive voice and commanding presence, we believe anything Morgan Freeman says...and this issue is imp… https://t.co/ehcnn4hwWg Details  |  Retweet NLM nlm_news 03 Jan (With a special shout-out to our colleagues at https://t.co/M5A1nKiYQG, who are active in spreading the word about… https://t.co/DSIeIsiIEY Details  |  Retweet NLM nlm_news 03 Jan Another sign of the new year. January '18 release of #RxNorm is here! #terminology #EHR #interoperability… https://t.co/E3EQNkXMCo Details  |  Retweet NLM nlm_news 02 Jan RT @NLM_PL: #NLM has launched an event to help those affected by #Philippines #Tropical #Storm #Tembine. Find or report missing family & fr… Details  |  Retweet NLM nlm_news 02 Jan RT @NLMdirector: Adventures of a Computational Biologist in the Genome Space https://t.co/RYunLUft6M https://t.co/7hVMAOEFrA Details  |  Retweet NLM nlm_news 02 Jan Your 2018 resolution: Eat a healthier diet. Find helpful resources about nutrition at @MedlinePlus:… https://t.co/8nDjlGZ8pm Details  |  Retweet NLM nlm_news 02 Jan RT @lisafederer: I am happy to know @nlm_news considers #rstats to be "in" for 2018 :) https://t.co/7UG2sCzTwR Details  |  Retweet NLM nlm_news 02 Jan RT @KathelDunn: Open Science: IN! Closed minds: OUT! What could be more fun than an NLM new year in/out list? https://t.co/wgfacm8u8s via @… Details  |  Retweet NLM nlm_news 02 Jan RT @Sacrobosco2013: Starting Jan 1 @SamNobleMuseum: "Native Voices: Native Peoples' Concepts of Health and Illness," traveling exhibit from… Details  |  Retweet NLM nlm_news 02 Jan What's in? What's out? https://t.co/tGSGL4rKfG https://t.co/MVs4HgyGvO Details  |  Retweet NLM nlm_news 02 Jan RT @NNLMMAR: DataScience@NIH: Teaming Up to Address #Opioid Addiction: NIH Teams Participate in HHS Opioid Symposium and Code-a-Thon https:… Details  |  Retweet NLM nlm_news 02 Jan Nuts to you!? Can these power-packed foods really help guard against #HeartDisease? https://t.co/Yjtwi9rlsZ https://t.co/GGKhjqWani Details  |  Retweet NLM nlm_news 01 Jan Here's a resolution you can put in play soon! It's National #BloodDonor Month. One donation can save up to 3 lives.… https://t.co/hdZZnVrJHT Details  |  Retweet NLM nlm_news 01 Jan Best wishes for a healthy and happy 2018 from your friends @nlm_news! #HappyNewYear https://t.co/zt7eewjZ3w Details  |  Retweet   This service is provided to you at no charge by the Office Of Communication and Public Liaison. This email was sent using GovDelivery Communications Cloud on behalf of: U.S. National Library of Medicine · 8600 Rockville Pike · Bethesda, MD 20894

Stay Accountable With This Weight-Loss Tactic!

January 08, 2018 "Get a handle on your stress. When you feel less stressed and more in control of your life, you may find it easier to stick to healthy eating and exercise habits."— Edward T. Creagan, M.D. Healthy Habits Learn how to track your eating habits How much food do you let go unaccounted for each day? Stealing nibbles from your child's plate, grabbing a small muffin from the office kitchen or munching on nuts while you cook dinner may not seem like weight-loss deal breakers; however, all of those extra bites add up. In fact, most people underestimate what they eat in a day. If you think that's not true for you, take this test: Keep track of everything you eat (and how much), and then evaluate your records at the end of the day. Research shows that logging your eating habits is one of the best ways to change unhealthy eating habits. It can also be your first step toward long-term weight loss. Start your food record today! Here's how to start a food record » Healthy Eating Tips for using the pyramid You may know that the Mayo Clinic Healthy Weight Pyramid is a tool that can guide you toward healthy eating as you work to reach a healthy weight. But do you know how best to apply it in your life? With awareness and planning, you can customize this approach to make it work for you. Get tips for using the pyramid » Today's Food Tip Eat sweets in moderation Did you know that you can enjoy sweets on the Mayo Clinic Diet? Keep your treats to 75 calories a day, or save them up to be used for a bigger treat at the end of the week or for a special occasion. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Type 2 Diabetes Info Get Help Managing Your Glucose with a Basal Insulin Option. Learn More Psoriasis Treatment Explore a Treatment Option for Moderate to Severe Plaque Psoriasis Relapsed Multiple Myeloma - Updated Treatment Option Info See the Updated Superiority Study Results in this Relapsed MM Treatment Option. BECOME A MEMBER! The Mayo Clinic Diet on Monday January 08, 2018. Copyright 2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy