Best and Worst Breakfast Choices

The drive-thru doesn't have to wreck your diet -- if you choose wisely. Ditch the hotcakes meal for an Egg McMuffin, and see other smart swaps.

Trouble viewing this email? View as a Webpage Friday, July 15, 2016   Special: All About Breakfast Slideshow Best and Worst Fast-Food Breakfasts The drive-thru doesn't have to wreck your diet -- if you choose wisely. Ditch the hotcakes meal for an Egg McMuffin, and see other smart swaps. Recipes 6 Ways to Cook Amazing Eggs With moo shu veggies, in a casserole -- break out of your shell and try these easy, delicious recipes. Slideshow 10 Fun, Healthy Kid Breakfasts Get the dish on "Grape Jello Jigglers," "Bagel Gone Bananas," and other tasty treats to start their day. Quiz 12 Sizzling Facts About Bacon Which has more calories: 4 strips or 2 scrambled eggs? Can bacon trigger migraines? The answers may surprise you. Slideshow The Cancer-Fighting Breakfast Many morning foods can help protect against the disease. Here's what to eat -- and avoid -- to lower your risk. Slideshow High-Fiber 'Super Foods' See which cereals, fruits, and other eats may help with digestion, cholesterol, and weight control. What's for Breakfast? See rise-'n'-shine recipes for waffles, pancakes, scones, and much more. Breakfast Beverages • Wake Up! The Truth About Coffee • Is Green Tea the Perfect Drink? • Best and Worst Juices for Your Health Killer Cereals • The Hot Trend: 5 Steamy Cereals to Try • 5 Nutritious Cold Bowls ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as mantiskhiralla@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Demonstrators poised to protest Friday in downtown Oakland - Top O' The Bay from SFGate

Demonstrators poised to protest Friday in downtown Oakland. 'Dreaded bandit' wanted in series of Bay Area bank robberies. UC Berkeley student missing after Nice attack. If you have trouble reading this message, view it in a browser.       Top O' The Bay                   July 15, 2016 | Updated 12:48 PM PT         Demonstrators poised to protest Friday in downtown Oakland   Protesters are expected to gather in downtown Oakland Friday afternoon for a demonstration against recent killings by police in Louisiana and Minnesota, Oakland officials announced. ...           Read More                   'Dreaded bandit' wanted in series of Bay Area bank robberies           Read More                   UC Berkeley student missing after Nice attack           Read More                   Vacationing Bay Area family and couple narrowly escaped Nice attack           Read More           Sign up for more Newsletters!           At Least 2 Dozen SFPD Officers Tied to Teen at Center of Sexual Exploitation Scandal           Read More                   Ku Klux Klan official confirms recruiting in SF           Read More                   Golden Gate Bridge plans to add suicide nets despite high bids           Read More                   Progressive supervisors get their shot at public advocate measure           Read More           Click here for San Francisco Chronicle subscription offers       This email was sent to mantiskhiralla@gmail.com   Connect     Facebook     Twitter     Pinterest     Google+   About   Privacy Policy   Terms of Use   Sign up for more newsletters in our Subscription Center.   Unsubscribe | Email Preferences | Forward to a Friend       ©2016 Hearst Communications, Inc.