20 Tips to Help You Sleep Better

Are nights of bad sleep getting to you? Here are tips that have helped others. Will one work for you?

View as a webpage Daily Sunday, July 24, 2016 20 Tips to Help You Sleep Better Are nights of bad sleep getting to you? Here are tips that have helped others. Will one work for you? View Slideshow ›   •  Could Surgery Help Your Sleep Apnea?   •  What Do Your Dreams Say About You?   •  Things You Should Know About Sleepwalking Recipes • Broccoli With 3-Minute Lemon Sauce • Spaghetti Squash Lasagna With Broccolini • Southwestern Stuffed Acorn Squash • Parmesan-Squash Cakes • Broccoli With Parmesan Sauce From the WebMD Network • Is Gingivitis Contagious? • Life Expectancy With Type 2 Diabetes • What Are Pinworms? Featured • SI Joint Pain Dos and Don'ts • How Well Are You Managing Depression? • Famous Faces of Hepatitis C • Things That Can Cause DVT Blood Clots • Learn What Aspirin Can Do ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Track Healthy Habits With Walgreens   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as mantiskhiralla@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The Guardian today: EU considers migration ‘emergency brake’ for UK for up to seven years

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the guardian today Sunday 24 Jul 2016 Headlines More » EU considers migration 'emergency brake' for UK for up to seven years Diplomats working on deal to give Theresa May greater concessions than those won by David Cameron, despite French doubts Corbyn aide accused of 'illegal entry' to MP's Westminster office Munich killer was bullied teenage loner who had obsession with mass murder Families stuck on roads into Dover told chaos will last until Monday Donald Trump: EU was formed 'to beat the US at making money' Turks fear for detained soldiers as Erdoğan launches fresh crackdown Most viewed in last 24 hours More » Labour is fighting for its life… and Jeremy Corbyn has never looked happier | Andrew Rawnsley The mutiny against his leadership is not the result of a meticulously planned plot, but an act of utter desperation Richard Dreyfuss: 'When I die I want to hit God in the face' Widow takes dead husband on road trip in Alaska Boris Johnson's Chevening farce will run and run | Victoria Coren Mitchell My family has been sidelined in my young grandson's life Paul Pogba not worth record fee to Manchester United, says Paul Scholes Sport More » Chris Froome on the verge of claiming his third Tour de France Joe Root and Chris Woakes put England in command against Pakistan Mo Farah victorious as he warns Olympic rivals: 'I've never felt better' Comment is free More » Labour's real battle is on the pitch, not on the party's terraces | David Blunkett By all means be 'off-grid' parents, but do it quietly | Barbara Ellen For children, nothing beats the first literary love | Tim Adams Culture More » Unsolved: The Boy Who Disappeared – the bitesized answer to Serial The amazing street photography of Eamonn Doyle Brian Cox: 'My guiltiest pleasure? Liquorice. And cannabis' Business More » Parliamentary BHS report completes Wright's 'worst of Britain' series All BHS stores to shut down by 20 August Technology More » If the future of video games is VR, it needs to stop making us feel sick Thousands of women unknowingly have intrusive photos shared on Twitter Travel More » Ales of the riverbank: a pub crawl of Norwich by canoe Worried Trump might win? Plan your escape to Cape Breton, Canada Life and style More » A letter to … my husband, who left when our sex life flopped Yotam Ottolenghi's recipes for eating outdoors (or in) Eyewitness picture of the day More » Seal pups during their feeding time at the Seehundstation seal sanctuary and research station that also serves as a nursery for sea mammals, in Norddeich, Germany. The pups are to be released into the sea near the East Frisian Islands in the next coming weeks EPA Football Comment is free Environment Get more Guardian emails

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The Guardian today - Australia edition

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Sign up to our Morning Mail Sign up now » A daily wrap of what's happening, stories we love and the latest news, sent early in the morning. Click here to sign up to our Morning Mail the guardian today - Australia edition Sunday 24 Jul 2016 Top stories More » Munich killer was bullied teenage loner who had obsession with mass murder Teenager named as Ali Sonboly carried out deadly spree on anniversary of Anders Breivik's massacre in Norway after luring victims with fake Facebook page 'Strange and withdrawn': what drove Ali Sonboly to launch Munich massacre? Violence rocks political foundations of fractured, fearful Europe 'It's disturbing': author of book found in Munich shooter's home sees pattern Headlines More » George Christensen says Munich shooting validates 'admittedly incorrect' remarks MP shares post from website named 'Jihadiwatch' while pointing to unfounded claims Ali Sonboly was motivated by Islam Tim Kaine greets crowd in Spanish as Clinton introduces VP pick in Miami Herbert nailbiter: Labor ahead by nine votes but parties may push for fresh vote Australian couple raffle off Micronesian island resort Adam Whittington leaves Lebanon after botched 60 Minutes child abduction Thailand: police charge eight-year-olds with obstruction in run-up to referendum Sport More » Tour de France 2016: Romain Bardet wins stage as Froome survives crash England v Pakistan: second Test, day two - as it happened Stephen Dank discharged from Melbourne hospital after suspected drive-by shooting Franklin stars as Swans edge past Blues, Suns too good for Fremantle No room for half-measures in Cristiano Ronaldo's gilded world of 110% | Simon Burnton Culture More » Splendour in the Grass but no sign of the bus at the end of the show Dalí, Duchamp and Dr Caligari: the surrealism that inspired David Bowie Deadpan John Goodman is king of Kong: Skull Island Comic-Con panel Comment is free More » Don't bring a knife to a gun fight and don't bring facts to a Republican convention | First Dog on the Moon By all means be 'off-grid' parents, but do it quietly | Barbara Ellen Hillary Clinton's choice of Tim Kaine shows she's the real grown-up in this contest | Richard Wolffe Life and style More » Brian Cox: 'My guiltiest pleasure? Liquorice. And cannabis' What I'm really thinking: the diplomat's wife My workout: Leanne Henshall, 14, BMX racer Technology More » If the future of video games is VR, it needs to stop making us feel sick Places you shouldn't play Pok​émon Go: during a government briefing on Isis Science More » Double hand transplant: 'It's a small miracle, looking at what nature has allowed us to do' Ancient bottom wipers yield evidence of diseases carried along the Silk Road Environment More » Sections of Great Barrier Reef suffering from 'complete ecosystem collapse' Queensland setting catch limits for endangered sharks based on 'dodgy data' Video More » Dear Australia: the surgeon who defied Saddam's death threat – video Indigenous rangers are the 'eyes and the ears' of our land – video 'Nothing to indicate terrorism' in Sydney police station attack, says assistant commissioner – video Most viewed in last 24 hours More » One month after the referendum, are predictions of Brexit blight coming true? Though the Leave vote hit share values hard, many have recovered. But other sectors of the economy will be counting the cost for years The best sex of my life 'It's not me, it's you': a loser's guide to dealing with rejection EU considers migration 'emergency brake' for UK for up to seven years My name is Michael Caine … actor changes name due to Isis Thousands of women unknowingly have intrusive photos shared on Twitter Sport Culture Comment is free Get more Guardian emails Manage your email preferences One-click unsubscribe You are receiving this email because you are a Guardian Today - Australia edition subscriber. Guardian News & Media Limited - a member of Guardian Media Group PLC. Registered Office: Kings Place, 90 York Way, London, N1 9GU. Registered in England No. 908396