Monday, October 10, 2016

[nh-announce] 10 October 2016 -- Natural Hazards Updates

The following sections have been updated in the past 3 days.
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-- SEVERE STORMS (1 updated events, 4 new images) --

HURRICANE MATTHEW
The storm formed in late September and threatened the Caribbean islands and the United States.
 * http://earthobservatory.nasa.gov/NaturalHazards/view.php?id=88906&src=nha
  *** Image from Oct 09, 2016 (Posted on Oct 10, 2016 10:05 AM)
 * http://earthobservatory.nasa.gov/NaturalHazards/view.php?id=88903&src=nha
  *** Image from Oct 08, 2016 (Posted on Oct 08, 2016 4:47 PM)
 * http://earthobservatory.nasa.gov/NaturalHazards/view.php?id=88896&src=nha
  *** Image from Oct 06, 2016 (Posted on Oct 08, 2016 11:29 AM)
 * http://earthobservatory.nasa.gov/NaturalHazards/view.php?id=88893&src=nha
  *** Image from Sep 28, 2016 (Posted on Oct 07, 2016 3:53 PM)



-- WATER COLOR (0 updated events, 1 new images) --
 * http://earthobservatory.nasa.gov/NaturalHazards/view.php?id=88906&src=nha
  *** Image from Oct 09, 2016 (Posted on Oct 10, 2016 10:05 AM)

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Natural Hazards is a service of NASA's Earth Observatory.
http://naturalhazards.nasa.gov/    http://earthobservatory.nasa.gov/

If you have any questions or comments, please contact us:

http://earthobservatory.nasa.gov/contact/

16 Foods With Healing Powers



These good eats can help fight illnesses and keep you well. One of them may even slow down aging.
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16 Immune-Boosting Foods
These good eats can help fight illnesses and keep you well. One of them may even slow down aging.
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Do You Know What a Lymph Node's Super Power Is?
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13 Worst Foods in Your Fridge -- Including This Type of Yogurt
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Are Skin Tags an Early Sign of Cancer?
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14 Ways to Season Chicken You've Probably Never Tried
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Nose Picking and More Gross Things Kids Love to Do
Breast Cancer Awareness
Know the Symptoms
Treatment by Stage
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Is Dandruff the Same as Scalp Psoriasis?



They can sometimes look similar, but scalp psoriasis is a deeper problem than dandruff that involves your immune system. Learn more.
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Monday, October 10, 2016
Missing Images
Is Dandruff the Same as Scalp Psoriasis?

They can sometimes look similar, but scalp psoriasis is a deeper problem than dandruff that involves your immune system. Learn more.
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American Heart Association - October 10, 2016 #2

High blood pressure and brain health are linked


Common high blood pressure meds affect mood disorders

American Heart Association - October 10, 2016

Emotional upset and heavy exertion may trigger a heart attack

In this issue: Post-hurricane safety tips, lactose intolerance relief, a healthier smile and more.



After a hurricane, keep these tips mind.
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 17, Issue 83 | October 10, 2016
 
THIS WEEK'S TOP STORIES  
 
After a flood, are food and medicines safe to use?
If your home was damaged by water during Hurricane Matthew, medications and food may be contaminated. Here's what you should know.
 
 
Oral health: Brush up on dental care basics  
Daily brushing and flossing are nothing new, but are you using the right techniques? Here's how to keep your smile bright and your mouth healthy.
 
     
 
EXPERT ANSWERS
 
Isometric exercises: Good for strength training?
Isometric exercises are done in one position without movement. Find out why you may want to add them to your fitness routine.
Celiac disease diet: How do I get enough grains?
If you have celiac disease, there are plenty of gluten-free grains out there. Try these healthy suggestions.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Tips for staying supplement savvy
Down syndrome
Hay fever
Video: A very happy brain
 
 
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Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
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Nutrition-wise: Are you experiencing lactose intolerance?
Could your favorite dairy foods be causing digestive problems? Learn the symptoms of lactose intolerance and how to adjust your diet to feel more comfortable.
 
 
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Discover 4 simple steps to live a resilient, joy-filled life!
The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more.
 
 
HEALTHY RECIPES
 
6-grain hot cereal - New!
Smoked gouda and vegetable poached egg sandwich - New!
Whole-wheat pumpkin pancakes - New!
Overnight refrigerator oatmeal - New!
 
HEALTH TIP OF THE WEEK
 
Blood pressure tip: Get more potassium
Want to lower your blood pressure? Consume less sodium and more potassium. Sodium increases your blood pressure. Potassium can minimize the damage by lessening the effects of sodium on blood pressure. Many fruits and vegetables are good sources of potassium, including bananas, strawberries, cantaloupe, spinach, peas and tomatoes.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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