Foods That Can Help You Live Longer

Trouble viewing this email? View as a Webpage Saturday, October 07, 2017   Healthy Eating Slideshow Foods That Can Help You Live Longer Colorful fruits and veggies -- like berries and beets -- are rich in antioxidants, which help slow aging. See what other foods may give you extra years. Slideshow Is That Ripe? A Guide to Choosing Fruit How do you know when your cantaloupe or mango is ready to eat? These tips can help. Article 5 Winning Game Day Eats Tailgate parties aren't known for their healthy fare, but you can avoid a diet penalty with these simple swaps. ADVERTISEMENT Slideshow Energy-Boosting Foods for COPD Here's what can help you feel your best (and what to avoid) if you have this lung disease. Video 3 Great Breakfasts for People With Diabetes Start your day off right with these well-rounded meals, 2 of which are easy to take on the go. Video Salmon Burgers Recipe For an alternative to red meat, try this flavorful omega-3-packed patty. Recipes • "Kneadless" Black Olive & Herb Yeast Loaves • Vietnamese-Flavored Broccoli Rabe • 10-Minute Spiced Apple Wedges With Caramel Sauce Top Picks • What Does It Mean to Count Macros? • How to Follow a Low-Residue Diet   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

BREAKING: Hurricane Nate makes landfall near the mouth of the Mississippi River as a Category 1 storm

Having trouble viewing this email? | View it in your browser   The storm is currently located about 100 miles south of Biloxi, Miss., and is moving north at 20 mph, according to the National Hurricane Center. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

Chicken Waldorf Salad

View as a webpage Daily Bite Saturday, October 07, 2017 Chicken Waldorf Salad Leftover cooked chicken makes this salad -- loaded with apples, grapes, celery, and walnuts -- a snap to assemble. If you use rotisserie chicken, omit the salt in the dressing. Recipe From EatingWell.com   You May Also Like • Curried Chicken Salad • Roasted Chicken Salad With Garlic Toasts • Chicken-Salad-Stuffed Tomatoes • WebMD Healthy Recipe Finder   WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 ADVERTISEMENT ADVERTISEMENT

12 Healthy Habits That Can Backfire

Trouble viewing this email? View as a Webpage Saturday, October 07, 2017   Living Better Slideshow 12 Healthy Habits That Can Backfire Exercise, vitamins, and pleasing other people can be great for you -- to a point. See when enough is enough for these and other things. Slideshow 15 Tips to Stop Wasting Time Do you know how long it takes you to do your regular activities? Are you doing things that aren't worth your time? Slideshow How to Survive Cold and Flu Season Worried about getting sick? Here are 11 things you can do to lower your risk -- or at least make it all more bearable. Quiz Bedroom Mistakes Men Make Avoid these common errors (like watching TV in bed), and you could take your sex life up a notch. Video The Truth About Meditation Are you bad at it if your mind wanders? Are you doing something wrong if you don't feel blissed out? Slideshow Celebrities With Lung Cancer See how famous people like Donna Summer, Joe DiMaggio, and others have dealt with the disease. Top Picks • Can Melatonin Help With Your Insomnia? • Could Your Cough Be Asthma? Expert Opinions • Decisions: Should You Listen to Your Gut? • When Cancer Steals Your Will to Cook ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361