Thursday, September 8, 2016

Easy ways to reduce your cancer risk




VIDEO: Cancer, diet, and exercise »‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
                                                           
VIDEO: Cancer, diet, and exercise »
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September 2016
WATCH: Diet, Exercise, and Cancer
What is the connection between diet, weight, and cancer? Find out by watching our new video.
WATCH VIDEO
8 Simple Tips to Keep Healthy On the Job
Many of us spend all day sitting at our desks—and the consequences of all that sitting are become more and more apparent. But there are some simple ways to make sure that you're offsetting sitting time with regular physical activity, even at the office. Learn how to make the most of water breaks, conference calls, and more »
How To Read Food Labels
What's the first step to eating healthy? Knowing what's in your food! Nutrition Facts labels contain valuable nutritional information, but not everyone knows how best to read them. Click here for your guide to serving sizes, calories, nutrients, and more »
Olympian, Mother, Survivor
Shannon Miller had already won seven Olympic medals when her doctor told her that she was facing Stage II ovarian cancer. Find out more about how her Olympic training helped her cope with chemotherapy, and the lessons she learned from treatment. Read her story »
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