How to Stay Hydrated (Without Drinking Water)

Trouble viewing this email? View as a Webpage Monday, January 30, 2017 Special Slideshow Foods That Are Great Sources of Water Watermelon and cucumbers are pretty obvious. But iceberg lettuce, spinach, and these other foods can also help you hydrate. Learn more. Slideshow Routine Medical Exams Every Woman Needs Slideshow How You Can Be Happier Quiz Do You Really Need 8 Glasses of Water a Day? Slideshow Could You Be Anemic? Learn the Symptoms Slideshow What Are Steroids and How Are They Used? Get Fit • Basic Yoga Poses • Fitness for Beginners • Pilates Moves You Should Try Hair and Skin Problems • What Your Hair Has to Say About Your Health • What Are Those Lumps and Bumps on Your Skin? Message Board Diets Decoded What do today's top diets promise? And are they healthy? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361