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Monday, June 26, 2017
Tips for Eating Less Meat
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Monday, June 26, 2017
Healthy Eating
Slideshow
Tips for Eating Less Meat
Whether you want to give up meat completely or just dial back, get lots of delicious meal ideas here.
Slideshow
Best and Worst Carbs for Your Diet
Which grains should you eat? Are some fruits better than others? And what's up with words that end in "ose"?
Quiz
Fresh, Frozen, or Canned?
What's the best type of produce to buy? How should you store it? We share tips to help with your grocery list.
Article
A Nutritionist's Survival Guide to Summer
If you're not careful, you might find yourself with more pounds by Labor Day than you had on Memorial Day.
Video
Are All Processed Foods Bad?
Get the answer and learn the best way to make healthy food choices while you're out and about.
Slideshow
Best and Worst Fast-Food Breakfasts
Gotta grab your morning meal on the go? Here's what to order.
Recipe
Grilled Sea Scallops With Black Bean Sauce
Chinese fermented black beans form the base of a delicate puree that complements all sorts of grilled seafood.
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