The Best Diet Tips From Around the World

Trouble viewing this email? View as a Webpage Monday, July 31, 2017   Healthy Eating Slideshow The Best Diet Tips From Around the World Follow the French and savor your meals. Take a cue from Koreans and mix it up. We share 8 waistline-friendly customs. Quiz Wake Up to the Perks of Coffee Did you know your daily cup of joe is a great source of antioxidants? See how else it may boost your health. New Migraine Newsletter Tired of Feeling Like You've Been Hit by a Truck? Get our New Migraine Newsletter. Sign up Today Article 6 Calorie-Saving Swaps You'll Never Notice These substitutes -- like chicken broth instead of butter -- make for healthier, just-as-flavorful meals. Slideshow Why Am I Always Hungry? Feel like you can't get enough food? Here are 14 possible explanations -- from poor food choices to stress. Slideshow Will This Trigger My Food Allergy? Some people with hay fever react to uncooked apples. Others who are allergic to fish can't eat Worcestershire sauce. Recipe Parmesan Spinach Cakes These delicious bites are easy to bake -- and they may even lower stress. Article Get Over Your Junk Food Habit Here are simple strategies to ditch candy, soda, and other stuff that's weighing you down. Recipes • Blender Crepes • No-Bake Peanut Butter Power Bars • Garlic-Chile Flank Steak Top Picks • Lutein and Zeaxanthin for Vision • How Weight Loss Can Help Your Knee Osteoarthritis ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361