Monday, July 31, 2017

The Daily - 5 Tips for Kicking Your Soda Habit

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AARP
Monday, July 31, 2017
YOUR UPDATE
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1
Folks who wish to cut soda (both regular and artificially sweetened) out of their diet may find it surprisingly hard to "just say no." Pop open these five tips to learn about curbing cola cravings for good.
2
Diana's Life & Legacy, Part 4: Diana transformed from ingenue to media superstar in front of the public eye, using her singular sense of fashion to forge her own identity. Vote for your favorite of her memorable dresses in our poll.
3
If you're a bit unsure about your financial future, AARP and the Ad Council want to help you learn how to jump-start your savings for retirement.
4
Do blondes really have more fun? There's only one way to find out! If you're considering lightening your locks, check out these five tips for going for the golden tresses.
5
When it comes to getting a meaningful salary increase, ask and ye shall hopefully receive. Ditch these seven myths about pay raises and learn the right way to bargain for that bump.
6
And speaking of myths, we convened two groups (male and female) of people ranging in age from 22 to 73 to shatter several misconceptions about the "little blue pill" — including who really uses it, when and why (or why not).
7
We love caregivers, and we want to put them in the spotlight. So if you have a family caregiving story, tell us about it! We'll give you a $50 gift card as a thank-you — because your story matters.
(Rules). No Purchase Necessary.
8
The Etch a Sketch has been around for 57 years, and now the iconic toy is getting a few upgrades to allow new ways for the next generation of budding artists to interact with it.
9
Strength training is important as we age. What are you doing to maintain muscle development and core strength? Read about an 80-year-old man who needed to bulk up, and share your fitness tips with members of our Online Community.
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