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Monday, August 28, 2017
Best and Worst Seafood Dishes
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Monday, August 28, 2017
Healthy Eating
Slideshow
Best and Worst Seafood Dishes
Here's what you should know about sushi, canned tuna, raw oysters, and other catches. We also share tips for choosing and cooking fish yourself.
Slideshow
Comfort Food Makeovers
A few tweaks can turn your favorite not-so-healthy meals into nutritional winners -- without killing the taste.
Article
Why Is Sauerkraut Good for You?
Did you know it contains far more lactobacillus than yogurt? And may also prevent eczema? But that's not all.
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Quiz
Dessert Damage Control!
Sure, sometimes you gotta go for something sweet. Here are tips to make better choices.
Video
Low-Carb Food Swaps
We share alternatives -- like whole-grain oatmeal over sugary cereal -- for those watching their carbs.
Article
4 Reasons to Eat Breakfast Every Day
Skip your morning meal and you pass up some pretty amazing health perks.
Recipes
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Zesty Bean Dip & Chips
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Chicken Pesto Potato With Red Pepper
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