Vegetable stir-fry | | | | This is the ultimate clean-out-the-fridge meal. For veggie alternatives, try bean sprouts or snow peas. For added protein, toss in grilled chicken, sautéed shrimp or tofu. | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | Discover better health through better weight management | With our quick start plan, The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in as little as two weeks. Then it helps you continue to lose a pound or two each week as you follow the program until you reach your target weight — and maintain that weight for life. With step-by-step guidance from Mayo experts, you'll learn to break unhealthy habits and discover a healthier, happier you! Learn more. | | | | | TRUSTED HEALTH TOOL | | BMI calculator | How do you know if you're at a healthy weight? Use this simple calculator to figure out your body mass index (BMI). | | | | | | Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | | | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship | | | |
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