14 Fruits & Veggies You Need to Eat This Fall

Trouble viewing this email? View as a Webpage Thursday, September 21, 2017   Healthy Eating Slideshow 14 Fruits & Veggies You Need to Eat This Fall Make room for rutabaga and say hello to huckleberries. These autumn treats deserve to share the limelight with pumpkin and cranberries. Quiz Wake Up to the Perks of Coffee Did you know your daily cup of joe is a great source of antioxidants? See how else it may boost your health. Article Why Start a Food Log? It can be a wake-up call to improve habits you didn't even know needed fixing. ADVERTISEMENT Slideshow These Foods May Help Fight Depression When you're feeling low, try eating turkey, soybeans, and these other potential mood boosters. Article How Much Protein Do You Really Need? And how much is too much? Read this before you start loading up on the nutrient of the moment. Video Fasts, Cleanses, and Detoxes People follow these diets to clear out toxins, gain energy, and lose weight -- but do they work? Recipes • Fun Fall Snack Mix • Chicken & Sweet Potato Stew • Dilly Carrots Diabetes Tips • How to Eat on the Go When You Have Type 2 • Insulin-Resistance Diet for Diabetes   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361