Boost Your Energy in 10 Minutes or Less

Trouble viewing this email? View as a Webpage Wednesday, November 01, 2017   Living Better Article Boost Your Energy in 10 Minutes or Less When you're dragging, don't look to a candy bar or cup of coffee for a lift. Go for one of these longer-lasting pick-me-ups. Slideshow How Your Bad Habits Affect Your Health Cracking your knuckles, biting your nails, not flossing ... see how these 14 habits may be harming you. Video Avoid Dry Skin This Winter Take shorter showers in lukewarm water, plus other tips to help keep your skin hydrated. Slideshow Know These 16 Bugs and Their Bites What's your plan if a tick latches on? Or if a brown recluse spider strikes? Quiz Tips to Treat Low Back Pain What's the most common source of this pain? And when should you use ice vs. heat? We have the answers. Article Insecure in Your Relationship? The problem may be your own perceptions and fears. Try this approach to inspire more positive thoughts. Top Picks • How Colors Can Affect You • Conditions That Are Hard to Diagnose • Cancer: What Friends Want to Know From Our Sponsor • Integrative Cancer Care: Maintain Your Well-Being • Quality Home Care: Kindred Healthcare ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361