Health Benefits of Eating Pasta

Trouble viewing this email? View as a Webpage Saturday, December 30, 2017   Healthy Eating Slideshow Health Benefits of Eating Pasta Good news, linguine lovers: Pasta is back on the healthy list. Did you know it may actually help protect you against certain kinds of cancer? Slideshow Foods That Can Help You Sleep We've all heard of warm milk's magical ability to help us snooze -- but honey and bananas work, too. Video Lemon Garlic Chicken Slow-Cooker Recipe See how to make this light, simple meal, which can be ready for you when you get home. Slideshow 13 Worst Foods in Your Fridge You may be surprised to find out which foods could be hiding empty calories, trans fats, or extra sugar. Article 5 Ways Yogurt Boosts Your Health Better digestion is just the start. See what else those little cups can do for your body. Quiz The Truth About Bread Is brown bread always whole grain? And how many grams of fiber should each slice have? Article Sources of Protein That Aren't Meat You can pass on meat and still get enough protein. Try edamame, chia seeds, and these other foods. Recipes • Black-Eyed Peas With Pork & Greens • Louisiana Catfish With Okra & Corn • Elise's Sesame Noodles New Year's Eve With Diabetes • Diabetes-Friendly Drinks & Cocktails • 6 Celebration-Food Tips ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361