Saturday, December 30, 2017

How to Look Your Best When You Feel Your Worst

Trouble viewing this email? View as a Webpage Saturday, December 30, 2017
  Living Better
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Benefits and Dangers of Alcohol
What can happen if you mix alcohol and caffeine? And could moderate drinking help you live longer?
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Tips for Breaking Bad Habits
It's not so easy to drop unhealthy habits -- like smoking or junk food -- but here are ways to help you.
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