How Much Cardio Should You Get Each Week?

Trouble viewing this email? View as a Webpage Thursday, February 01, 2018   Living Better Quiz How Much Cardio Should You Get Each Week? Should you do weights or cardio first? And how long should you go between strength training workouts? We answer these and other fitness questions. Slideshow Side Effects of Popular Herbal Supplements Many people try ginger for nausea, but you should know these risks. Slideshow 12 Myths About Your Hangover Does "liquor before beer" help you avoid one? What about pain pills or pasta? We've got answers. Slideshow Who Gets Carpal Tunnel Syndrome? People who use computers all day? Assembly line workers? See what can make you more likely to have it. Quiz Tips to Prevent Bad Breath Did you know that eating red meat can worsen your breath? And that drinking green tea may improve it? Article Can Selfies Harm Your Health? It may depend on your motivation for posting them. See what this psychologist has to say. Top Picks • Dirty Water Takes Toll on American Health, Wallets • Test Your Eye Health With Our Quick Assessment • 12 Skin Care Tips for Men From Our Sponsor • Kindred Healthcare: Trusted Continued Medical Care ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361