16 Mistakes That Can Sabotage Your Workout

View as a webpage Daily Friday, March 09, 2018 16 Mistakes That Can Sabotage Your Workout Starting your workout without warming up may save a few minutes, but it isn't a good idea. See what else may be doing more harm than good. View Slideshow ›   •  How to Treat Cracked Heels   •  Could What You Eat Cause Migraines?   •  'Why Can't I Fall Asleep?' In the News • Violent Acts Against Teachers Often Go Unreported • Thousands of Cheerleaders Exposed to Mumps • Does Vitamin D Help Protect Against Cancer? • Oregon Couple's Final Days Seen In Intimate Video • Ban Menthols to Help Some Smokers Quit Featured • See What Ringworm Looks Like • Are You Taking Good Care of Your Eyes? • A Doctor's Tips for Springing Forward • How to Live Well With Breast Cancer • Tips to Help You Stop Wasting Time ADVERTISEMENT ADVERTISEMENT     ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361