15 Food Cravings That Can Wreck Your Diet

Trouble viewing this email? View as a Webpage Saturday, April 07, 2018   Healthy Eating Slideshow 15 Food Cravings That Can Wreck Your Diet Cravings may center on texture (creamy, crunchy) or taste (sweet, salty), but they all have something in common: Overindulging can destroy your diet. Recipe Potato-Cheese Pierogi With Sauerkraut We used whole-wheat pastry flour for added fiber and substituted extra-virgin olive oil for butter. Article Should You Try the Keto Diet? A Nutritionist Weighs In The latest weight loss craze encourages you to eat cheese, whipped cream, and even butter. Is it for you? Video To Protect Your Liver, Eat Less of This Red and processed meat: You may love it, but your liver doesn't. And eating too much raises your odds of having two serious liver problems. Slideshow 9 Seeds You Should Be Eating Pumpkin seeds are rich in magnesium, and pomegranate seeds give you lots of vitamin C. See what else you may be missing. Quiz Sniff Out the Facts About Garlic Is cooked garlic better for you than raw? Can garlic oil help soothe sore joints? And how can you get rid of that breath? Slideshow 15 Ways to Get Protein at Breakfast Start your day with extra power: Eat quinoa porridge, Greek yogurt pancakes, or one of these other creations. Finger Foods • Slow-Roasted Cherry Tomato Bruschetta • Grilled Shrimp Appetizer • Oven Fried Zucchini Sticks Foods With Benefits • Could Coffee Perk Up Your Heart Health? • Why You Should Try Star Fruit ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361