15-Minute Meal: Mediterranean Fish Steaks!

May 08, 2018 Enjoy Food, Lose Weight Want to stop obsessing about food and overcome bad eating habits? Now you can with The Mayo Clinic Diet online. Get the support, expert advice and healthy, delicious recipes you need to be successful. Sign up today! "You can't control everything that happens to you, but you can control how you react to it."— Amit Sood, M.D. Healthy Recipe Mediterranean white fish steaks Want to spend less time in the kitchen and more time actually sitting down enjoying your meal? We thought so. This Mediterranean fish dinner is quick and easy to prepare. Plus, it uses common ingredients that you likely already have in your fridge. After you take your first bite, you'll see that a light, healthy meal with simple flavors can be delicious and rewarding. Bon appetit! Get the recipe now » Get Fit Exercise: Is it time to mix it up? What's the best exercise for you? For starters, it's the one you'll do. To stay motivated and challenged, try something new. These four questions may get you thinking about what you can do to expand your range of physical activities and help you stay committed. Get inspired to move » Today's Healthy-Eating Tip Expand your food horizons Eating habits can be hard to change, but with patience and effort, you can succeed. Here's one way: Expand your horizons. Maybe you think you don't like fruit, but have you tried them all? Keep trying new things, and you're bound to find some keepers. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Possible RA? Find A Prescription Treatment For Moderate or Severe RA Psoriasis Treatment Explore a Treatment Option for Moderate to Severe Plaque Psoriasis Relapsed Multiple Myeloma - Updated Treatment Option Info See the Updated Superiority Study Results in this Relapsed MM Treatment Option. Help For Adult Depression Discover A Treatment Option For Major Depressive Disorder Today. Osteoporosis Information Treatment Is Available To Help Manage Postmenopausal Osteoporosis BECOME A MEMBER! The Mayo Clinic Diet on Tuesday May 08, 2018. Copyright 2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy