Twin Peaks roadway changes to make hiking and biking safer - Top O' The Bay from SFGate

Twin Peaks roadway changes to make hiking and biking safer. Blue-ribbon panel: SFPD needs more training, tracking to fight bias. Source: Warriors' Draymond Green slapped fan in Michigan bar. If you have trouble reading this message, view it in a browser.       Top O' The Bay                   July 11, 2016 | Updated 12:04 PM PT         Twin Peaks roadway changes to make hiking and biking safer   The peeks from Twin Peaks are changing, beginning on Wednesday, when a stretch of roadway at the popular scenic summit gets converted to a pedestrian and bike path. The new road configuration ...           Read More                   Blue-ribbon panel: SFPD needs more training, tracking to fight bias           Read More                   Source: Warriors' Draymond Green slapped fan in Michigan bar           Read More                   Major delays after Caltrain strikes abandoned car in Burlingame           Read More           Sign up for more Newsletters!           San Francisco tenant's rent triples two weeks after partner commits suicide           Read More                   Who got killed in California in 2015, and why           Read More                   Volunteers keep Ocean Beach from drowning in trash           Read More                   Boy, 3, killed in Sonoma County crosswalk           Read More           Click here for San Francisco Chronicle subscription offers       This email was sent to mantiskhiralla@gmail.com   Connect     Facebook     Twitter     Pinterest     Google+   About   Privacy Policy   Terms of Use   Sign up for more newsletters in our Subscription Center.   Unsubscribe | Email Preferences | Forward to a Friend       ©2016 Hearst Communications, Inc.

American Heart Association - July 11, 2016

Many drugs can cause or worsen heart failure, cautions new statement
Magnesium may modestly lower blood pressure

[nh-announce] 11 July 2016 -- Natural Hazards Updates

The following sections have been updated in the past 3 days.
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-- DUST AND HAZE (1 updated events, 1 new images) --

UNUSUAL DUST BLOWING OFF CHILE
It is unusual to see large dust events emerge from South America's west coast, according to atmospheric scientists.
 * http://earthobservatory.nasa.gov/NaturalHazards/view.php?id=88358&src=nha
  *** Image from Jul 08, 2016 (Posted on Jul 11, 2016 11:47 AM)

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In this issue: E-cigarette risks, walking pole workouts, diet decisions, sun allergy signs and more.

Is using e-cigarettes a safe way to smoke? Manage my newsletter.   HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation Vol. 17, Issue 57 | July 11, 2016   THIS WEEK'S TOP STORIES     Electronic cigarettes: Not a safe way to light up Are electronic cigarettes, often called e-cigarettes, safe? Manufacturers say yes, but experts warn of health risks. Here's what to know about e-cigs.     Weight loss: Choosing a diet that's right for you   Dropping those extra pounds is your goal, but which diet will help you reach it? Get the skinny on how to rate weight-loss plans.           EXPERT ANSWERS   Walking poles: Good for brisk walking? Find out how using walking poles can turn your daily stroll into a full-body workout. Breast implants and cancer: Any connection? There may be a link between breast implants and a very rare cancer of the immune system. Learn what researchers have found.   PLUS ADDITIONAL HIGHLIGHTS ... Epiglottitis Video: A very happy brain C. difficile infection Sun allergy     TRUSTED HEALTH TOOLS   Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.   Use these simple calculators and self-assessments for personalized health tips.   BMI calculator Heart disease risk calculator     NOW BLOGGING   Going the distance: Find your rhythm When you become distracted and overwhelmed, you're sure to make mistakes. Here's a good reminder to slow down and focus on the task at hand.     MAYO CLINIC PRODUCTS & SERVICES   Discover 4 simple steps to live a resilient, joy-filled life! The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more.     SPECIAL ANNOUNCEMENT   Discover Mayo Clinic Connect Check out the new Mayo Clinic Connect! This welcoming online community is a great place to meet people who share your questions, health challenges and wellness goals. You'll find people talking about everything from healthy eating tips to managing chronic conditions. Sign up, take a look around, and join the groups and discussions relevant to you. Visit Connect today!     HEALTHY RECIPES   Blackened sole - New! Caramelized onion chicken pizza - New! Turkey pesto melt - New! Vegetable lasagna roll-ups - New!   HEALTH TIP OF THE WEEK   Banish back pain Back pain is a common complaint. In most cases, you can take steps to prevent back pain. Try these: 1. Exercise regularly. 2. Practice good posture. 3. Use proper lifting techniques. 4. Sit in chairs that support your lower back. 5. Maintain a healthy weight.   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.   Mayo Clinic does not endorse companies or products. Advertising revenue supports our not for profit mission. Advertising & Sponsorship Policy    |    Opportunities     Did you know? Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate.     Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Thanks for joining our mailing list, mantiskhiralla@gmail.com, for Mayo Clinic HOUSECALL.   REMOVE me from this list | Add me to this list | Customer service   © 2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

Comet cliffs

Comet cliffs

11-07-2016 05:54 PM CEST

Space Science Image of the Week: The steep cliffs of the Hathor region pictured in a stunning view of Rosetta's comet

 

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Step to the Stars

Step to the Stars

11-07-2016 03:00 PM CEST

The Farnborough International Airshow is one of the next stops of a touring exhibition on space and Antarctica, through which ESA and the British Antarctic Survey present the story "Step to the stars – our future in space starts on Earth". 

 

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Safeguarding ADM-Aeolus

Safeguarding ADM-Aeolus

11-07-2016 10:42 AM CEST

Tales from ESA's Materials and Electrical Components Laboratory: this video shows how the ADM-Aeolus wind-mapper was safeguarded against erosive atomic oxygen

 

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