These 25 Snacks Have 100 Calories or Less

Trouble viewing this email? View as a Webpage Monday, March 12, 2018   Healthy Eating Slideshow These 25 Snacks Have 100 Calories or Less Smart snacking is a key part of a healthy eating plan. Here are satisfying ideas, from mini quesadillas to a cup of tomato soup. Video The Truth About Zinc Find out if this essential element can help you fight a cold, what to eat if you don't get enough, and more. Recipe Chickpea-Cauliflower Curry This protein-packed vegan recipe satisfies with its bold flavors. Slideshow What Kind of Milk Should You Drink? From soy to almond, cashew to rice, today's options can leave you unsure. Slideshow Makeovers for Your Favorite Comfort-Food Recipes We share an easy, baked version of chicken nuggets, a lower-fat mac and cheese, and more ideas. Slideshow Spices and Herbs to Pump Up the Flavor Learn how to cook with rosemary, thyme, cinnamon, cumin, and other delicious food enhancers. Video Foods That Help Fight Depression Did you know vitamin C found in fruits and veggies can help your mood by keeping cortisol levels in check? Recipes • Homemade Potato Gnocchi • Chicken Breasts Stuffed With Pimiento Cheese • Chopped Salad al Tonno Food News • Instant Pot Multicookers May Pose Fire Hazard • 'DASH' Diet May Also Help Lower Depression Risk ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Global Times Daily Newsletter 20180313

2018-03-13

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Editor's Picks

Xi meets S.Korean envoy

Chinese President Xi Jinping met with South Korea's national security adviser Chung Eui-yong in Beijing on Monday, and encouraged all parties to stick to denuclearization, peace and stability in the peninsula as the fundamental tasks.

• Hong Kong sees changing political winds
• A Constitution in every home: lawmakers
• Travel top priority: survey

In-Depth

Under suspicion

When Wang posted a message seeking help on the official Twitter account of Australian prime minister Malcolm Turnbull, a netizen replied that "there are many Chinese 'students' in particular who are simply spies stealing patentable ideas from hardworking Aussies and their disgusting and corrupt teachers at our hopeless universities."

China

• India policy to focus on South Asian diplomacy
• China, ASEAN 'should strengthen ties'
• Gunning for glory

Op-Ed

• What will a Kim-Trump summit achieve?
• Constitutional changes for better governance
• Italy vote results show deep disenchantment

Business

• China in race to catch up with US in AI revolution
• Higher costs, upgrading prompt beer price hikes
• B&R drives sustainable development in Asia

World

• Japan PM accused of cover-up
• Kathmandu plane crash kills at least 49, cause not immediately clear
• Blue wave on the horizon?

Life

• Safety not guaranteed
• Going abroad
• Hard to be king

Sports

• Tiger Woods falls short of win in Florida
• Dybala sends Juventus to top
• Rockets rout Mavs

Metro Beijing

• All white in the streets of Hong Kong
• A moment to say goodbye
• Wise up to the East

Metro Shanghai

• Ancient Chinese embroidery makes modernized comeback
• Yunus Emre Institute of Turkey accepting applications for 2018 study abroad program
• A good ayi is hard to find anywhere in the world

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Daily Quote:

The radicals that had intended to attract more support by appearing pathetic were frustrated by the by-election. They must have seen the unfavorable tendency.

Global Times

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The Guardian today - Australia edition

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the guardian today - Australia edition Tuesday 13 Mar 2018 Headlines More » Labor to axe cash refunds for wealthy investors, saving $11.4bn Bill Shorten's policy shuts down Howard-Costello change to dividend imputation scheme May issues ultimatum to Moscow over Salisbury poisoning Peter Beattie: new rugby league chief fails to remember Cronulla Sharks' name Q&A: Australia's immigration rate should be cut in half, Bob Carr says Blind girl with epilepsy wrongly denied thousands of dollars in NDIS support Australia funded $500,000 legal costs for alleged paedophile in Philippines Sport More » Steve Smith made to look mortal as South Africa put captain in spin | Adam Collins Graham Arnold's local tactics may be ill-suited to international stage | Ante Jukic Simon Patmore wins gold and urges more Paralympians to make switch Greek Superleague suspended after team owner invades pitch with a gun Jamie Carragher suspended as Sky Sports pundit over spitting incident Culture More » Ai Weiwei on the US-Australia refugee deal: 'It's exactly like slave trading' Comedy or cruelty: does Chris Lilley have a place in 2018? Womadelaide festival 2018: throat singing, theatrics and feathers – in pictures Comment is free More » The web can be weaponised – and we can't count on big tech to stop it | Tim Berners-Lee We need to find a better way than Turnbull's corporate tax cuts | Jim Chalmers Five years on, Pope Francis has failed to deliver on his promises | Catherine Pepinster Life and style More » Building better men: how we can begin to redefine masculinity Hubert de Givenchy obituary Lift your way to strength – and help your body stay young Technology More » Porn site age checks are delayed to make sure officials 'get it right' Sadiq Khan reads out racist tweets in call for tighter tech regulation Science More » Polls as accurate as they have ever been, study says Sir John Sulston, pioneering genome scientist, dies aged 75 Environment More » Greens electric car push: end sale of petrol and diesel vehicles by 2030 Krill found to break down microplastics – but it won't save the oceans Video More » Q&A: Bob Carr says Australia's immigration rate should be cut in half – video Wayne Swan confirms he will run for ALP president - video Underwater footage of sunken aircraft carrier USS Lexington –  video Most viewed in last 24 hours More » Bill Shorten's stance on Adani coalmine leaves voters cold – Guardian Essential poll Highest level of support was for Greens' anti-Adani position with Turnbull government's position second New York helicopter crash: pilot reportedly blames bag after five die Masturbation hacks and consent advice: how YouTubers took over sex education Microplastic pollution in oceans is far worse than feared, say scientists Ten years post-GFC we're still working. That's the good news| Greg Jericho Not all he says is defensible, but Jordan Peterson deserves to be taken seriously | Gareth Hutchens Guardian News & Media Limited - a member of Guardian Media Group PLC. Registered Office: Kings Place, 90 York Way, London, N1 9GU. Registered in England No. 908396