These 25 Snacks Have 100 Calories or Less

Trouble viewing this email? View as a Webpage Monday, March 12, 2018   Healthy Eating Slideshow These 25 Snacks Have 100 Calories or Less Smart snacking is a key part of a healthy eating plan. Here are satisfying ideas, from mini quesadillas to a cup of tomato soup. Video The Truth About Zinc Find out if this essential element can help you fight a cold, what to eat if you don't get enough, and more. Recipe Chickpea-Cauliflower Curry This protein-packed vegan recipe satisfies with its bold flavors. Slideshow What Kind of Milk Should You Drink? From soy to almond, cashew to rice, today's options can leave you unsure. Slideshow Makeovers for Your Favorite Comfort-Food Recipes We share an easy, baked version of chicken nuggets, a lower-fat mac and cheese, and more ideas. Slideshow Spices and Herbs to Pump Up the Flavor Learn how to cook with rosemary, thyme, cinnamon, cumin, and other delicious food enhancers. Video Foods That Help Fight Depression Did you know vitamin C found in fruits and veggies can help your mood by keeping cortisol levels in check? Recipes • Homemade Potato Gnocchi • Chicken Breasts Stuffed With Pimiento Cheese • Chopped Salad al Tonno Food News • Instant Pot Multicookers May Pose Fire Hazard • 'DASH' Diet May Also Help Lower Depression Risk ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361