16 Protein-Rich Lunches

Trouble viewing this email? View as a Webpage Thursday, August 17, 2017   Healthy Eating Slideshow 16 Protein-Rich Lunches Protein helps keep your blood sugar steady, so you won't have an energy spike and crash. We share tasty options to pack and take with you. Article 5 Reasons to Eat Eggs Did you know eggs are one of nature's perfect foods? See why to make them part of your daily diet. Slideshow 10 Tips to Control Your Eating Using blue plates, turning off the cooking shows, and these other things may actually help you eat less. Video How to Clean Your Cast-Iron Skillet We take you through the dos and don'ts, and show you a trick for stubborn food remnants. Article Easy Ways to Get More Water It's easy to fall behind on our H2O consumption, but these tips can help you get enough. Quiz What Are Super Foods, Anyway? What's a good sign a food has lots of nutrients? Get the answer to this and other questions about super-healthy eats. Recipes Healthy Recipe Finder We make it simple for you to find your next meal. Search by ingredient, occasion, and more. Recipes • Edamame-Ginger Dip • Grilled Steak With Pepper Relish • Better-for-You Mashed Potatoes Top Picks • Need Healthy Meal Ideas? Join the Conversation • A Little Drinking Might Lengthen Your Life: Study ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

BREAKING: Spanish police say they killed several people in raid responding to terrorist attack outside Barcelona

Having trouble viewing this email? | View it in your browser   The police operation came hours after a van plowed through the popular Las Ramblas tourist district in Barcelona, killing 13 and injuring 100 more. Police said an explosion last night outside Barcelona was also linked to terrorist activity. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

Pecan-Crusted Chicken

View as a webpage Daily Bite Thursday, August 17, 2017 Pecan-Crusted Chicken This recipe coats tender chicken breasts with buttery pecans flavored with spicy chipotle and zesty orange. Serve with a spinach salad. Recipe From EatingWell.com   You May Also Like • Chicken Fingers • Maple-Mustard Baked Chicken • Stuffed Chicken Breast • WebMD Healthy Recipe Finder   WebMD.com   |  Mobile Apps WebMD Privacy Policy  © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 ADVERTISEMENT ADVERTISEMENT

Get Ready for Monday's Total Solar Eclipse! Tips, Lessons & Activities from NASA/JPL Edu

Get Ready for Monday's Total Solar Eclipse This Monday, Aug. 21, every state in the U.S. will have a chance to see one of the sky's most captivating shows, a solar eclipse. Some, in what's called the path of totality, will even get to see a total solar eclipse, where the moon completely covers the disk of the sun. These lessons, activities and resources from NASA/JPL Edu will help you engage students in scientific observations and discovery before, during and after the eclipse. Plus find information on how solar eclipses work, how to safely view one in action and how to contribute to NASA science! Teachable Moment Blog – Learn all about the eclipse, how to watch it safely and how to make it a Teachable Moment for students. Read more Project: How to Make a Pinhole Camera – Learn how to make your very own pinhole camera to safely see a solar eclipse in action! Read more Lesson: Moon Phases (Grades 1-6) – Students learn about the phases of the moon by acting them out. Read more NEW! Lesson: Measuring Solar Energy During an Eclipse (Grades 4-7) – Students use mobile devices to measure the impact a solar eclipse has on the energy received at Earth's surface. Read more NEW! Lesson: Modeling the Earth-Moon System (Grades 6-8) – Students learn about scale models and distance by creating a classroom-size Earth-Moon system. Read more Lesson: Epic Eclipse: A Pi in the Sky Math Challenge (Grades 6-12) – In this lesson, students use the mathematical constant pi to approximate the area of land covered by the Moon's shadow during the eclipse. Read more NASA Eclipse 2017 Website – Find more eclipse info, including safety tips, maps and how to watch on NASA TV. Read more

 

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