BREAKING: Analysis: Trump reverses views on Afghanistan, a war with no easy exits

Having trouble viewing this email? | View it in your browser   In Afghanistan, there are no easy exits. George W. Bush and Barack Obama discovered that Afghanistan was a conflict they couldn't manage to win but couldn't afford to lose - the reality behind its unwelcome status of America's longest war. Now Donald Trump, who as a candidate called for pulling out U.S. troops, as a president is learning that same hard lesson. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

BREAKING: Trump cautions against 'hasty withdrawal' in Afghanistan, but won't discuss troop deployments

Having trouble viewing this email? | View it in your browser   President Trump, admitting his original instinct was to pull out of Afghanistan, warned against a quick withdrawal from the country that could leave a power vacuum. Still, the president said he would not televise specific numbers of troops or plans for further military activities. "Conditions on the ground, not arbitrary timetables, will guide our strategies from now on. I will not say when we are going to attack, but attack we will," he said. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

10 Good-for-You Fats to Add to Your Diet

Trouble viewing this email? View as a Webpage Monday, August 21, 2017   Healthy Eating Slideshow 10 Good-for-You Fats to Add to Your Diet Avocado, olive oil, ground flaxseed, and these other foods are rich in fats that are good for your heart, skin, and more. Slideshow 12 Filling Foods That Won't Fill You Out Eating healthier doesn't mean eating less. These foods can help you feel satisfied without packing on the pounds. Article Canola Oil Cooking Benefits Would it surprise you to know that canola oil is one of the best for heart health? We explain. Video How to Read a Nutrition Label If you have diabetes, proper meal planning is key -- and this knowledge can help you make better choices. Article Psoriatic Arthritis and Your Diet We look at some of the most popular diets and how they might help if you have this condition. Slideshow Slurp Your Supper Put on a pot of soup: These beneficial bowls can help you lose weight, get over a cold, and more. Article A Little Drinking May Lengthen Your Life But researchers stress that too much alcohol can raise your chance of dying early. Recipes • Blue Corn Botanita • Brussels Sprouts Sauteed With Pecans and Shallots • Pork Tenderloin With Roasted Grape Sauce From Our Sponsor • Pet Food Peace of Mind: Advice for Choosing the Right Brand ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

BREAKING: Watch live: Trump expected to outline a new Afghanistan strategy, clearing path to deploy more U.S. troops

Having trouble viewing this email? | View it in your browser   Addressing the nation from Fort Myer, Va., President Trump is also expected to demand more assistance from NATO allies and the Afghanistan government itself. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

How to Lose Stubborn Belly Fat

Trouble viewing this email? View as a Webpage Monday, August 21, 2017 Special Slideshow How to Lose Stubborn Belly Fat When you're trying to slim down, summer staples like ice cream and barbecue can be hard to resist. Try these foods instead. Slideshow Terms You Should Know About Your Blood Sugar These are the most common words and phrases that are good to know when you're talking to your doctor. Slideshow What Not to Eat When You Have AFib You may want to steer clear of kale, energy drinks, aged cheese, and these other dishes. Here's why. Slideshow How Often Should You Clean This? You might be surprised to find out when and how often you should clean everything in your home. Slideshow Are You Making These Healthy Food Mistakes? Overdoing certain good-for-you foods, or choosing the wrong kinds, can cause problems. Slideshow Kidney Stone Warning Signs Sudden, intense pain in the back or belly is the hallmark of a kidney stone. Here's what else you need to know. Breathe Better • Pneumonia: What You Should Know • How to Treat COPD • How Well Do You Know Your Lungs? Women's Health • 13 Ways to Get Rid of Your Period Cramps • How Inflammation Can Harm Your Health Slideshow Ways Your Smartphone Can Harm Your Health You use your phone nonstop. Just don't do these things, and you should be fine. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361