Cardio vs. Weights: What’s More Important?

View as a webpage Daily Friday, October 27, 2017 Cardio vs. Weights: What's More Important? What does "cardio" actually mean? Do people with muscles burn more calories? And why is strength training important? Take Quiz ›   •  How to Manage Foot Cramps   •  Bad Bugs and Their Bites   •  'Why Is There a Weird Smell Behind My Ears?' In the News • Using Kratom to Get Off Opioids • Trauma May Change Gut Bacteria • Is the New Shingles Vaccine Right for You? • Blood Thinners May Protect AFib Patients' Brains • Many High-Risk Women Skip MRI Breast Cancer Screenings From the WebMD Network • 10 Habits That Can Help You Lose Weight • Surviving a Gunshot Wound to the Head • How Do SSRIs Work? Featured • Are You Making These Toothbrushing Mistakes? • 6 Common Triggers of Chronic Hives • Is It a Cold or the Flu? • Top Reasons You Can't Concentrate • How Your Bad Habits Affect Your Health ADVERTISEMENT ADVERTISEMENT     ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

BREAKING: JFK files: Here are the most interesting documents on Kennedy assassination, annotated

Having trouble viewing this email? | View it in your browser   There's the assassination tip the Secret Service got at a bar. A Lee Harvey Oswald arrest. And interviews with the CIA. Nearly 2,900 records related to the assassination of President John F. Kennedy were released Thursday. As we read through the National Archive trove, we annotated some of the most fascinating documents we've come across. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

Californios is SF’s newest 4-star restaurant | Food & Wine Newsletter

Check out this latest selection of content from The Chronicle's Food and Wine team. If you have trouble reading this message, view it in a browser.         Food & Wine               Friday, October 27, 2017     Californios is SF's newest 4-star restaurant   MICHAEL BAUER: Chef Val M. Cantu exquisitely reimagines Mexican food at this Mission District restaurant, creating a Northern California-inspired and entirely personal cuisine.     Continue Reading         Top restaurant Coi steps up with seafood, service   Continue Reading     Why 4-star restaurants have megawatt prices   Continue Reading         Michelin awards top 3-star ratings to 7 Bay Area restaurants   Continue Reading     Michael Bauer | Pizza to lust after at Ardiana in Noe Valley   Continue Reading         Your recipe guide to the autumn farmers' market   Continue Reading     Chefs' ssam pop-ups offer a fresh view of Korean food   Continue Reading         Render cooks up new product opportunities for chefs   Continue Reading     Rooh's cross-cultural approach modernizes Indian cuisine   Continue Reading         All Consuming: Trying harder to remember everyday details   Continue Reading     Esquire's Best New Restaurants list names three Bay Area spots   Continue Reading         Support journalism. Support democracy. Get daily insights into stories that resonate throughout the Bay Area and beyond. Click here for current San Francisco Chronicle subscription offers.           Connect     Facebook     Twitter     Pinterest     Instagram   About   Privacy Policy   Terms of Use         901 Mission St San Francisco CA 94103 ©2017 Hearst Communications, Inc.