Cardio vs. Weights: What’s More Important?

View as a webpage Daily Friday, October 27, 2017 Cardio vs. Weights: What's More Important? What does "cardio" actually mean? Do people with muscles burn more calories? And why is strength training important? Take Quiz ›   •  How to Manage Foot Cramps   •  Bad Bugs and Their Bites   •  'Why Is There a Weird Smell Behind My Ears?' In the News • Using Kratom to Get Off Opioids • Trauma May Change Gut Bacteria • Is the New Shingles Vaccine Right for You? • Blood Thinners May Protect AFib Patients' Brains • Many High-Risk Women Skip MRI Breast Cancer Screenings From the WebMD Network • 10 Habits That Can Help You Lose Weight • Surviving a Gunshot Wound to the Head • How Do SSRIs Work? Featured • Are You Making These Toothbrushing Mistakes? • 6 Common Triggers of Chronic Hives • Is It a Cold or the Flu? • Top Reasons You Can't Concentrate • How Your Bad Habits Affect Your Health ADVERTISEMENT ADVERTISEMENT     ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361