Breaking: Loyola-Chicago takes down Kansas State to continue Cinderella run into Final Four

Having trouble viewing this email? | View it in your browser   Loyola-Chicago became the sixth No. 11 seed in NCAA tournament history to reach the Final Four with a 78-62 victory over No. 9 Kansas State. FOR MORE ON THIS STORY, GO TO:   USATODAY.COM     Help | Advertise | Home Delivery | Privacy Policy - Your California Privacy Rights     © 2017 USA TODAY, a division of Gannett Satellite Information Network, LLC. 7950 Jones Branch Drive, McLean, VA 22108

Grilled Shrimp Remoulade

View as a webpage Daily Bite Saturday, March 24, 2018 Grilled Shrimp Remoulade An updated and nontraditional remoulade makes a tangy sauce for these spice-rubbed shrimp. Recipe From EatingWell.com   You May Also Like • Lemon-Garlic Marinated Shrimp • Shrimp & Avocado Salad • Lemon-Garlic Shrimp & Vegetables • WebMD Recipe Finder   WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 ADVERTISEMENT ADVERTISEMENT

Exercise May Be an Antidote for Aging

Trouble viewing this email? View as a Webpage Saturday, March 24, 2018   Living Better Article Exercise May Be an Antidote for Aging Want to counter the physical costs of getting old, like loss of muscle mass and lower testosterone? Regular exercise might be your best bet. Article What to Do When You Get Angry Anger turns off the thinking part of your brain, so you have to keep it simple. Here are 5 ideas from a therapist. Video How to Clean Your Cellphone This germ magnet is probably a lot dirtier than you think. We share the best ways to banish bacteria. Slideshow Your Sleep Position and Your Health Whether you sleep on your belly, back, or side -- and in fetal or starfish -- find out what it means for you. Slideshow What's the Least I Can Do to Stay Healthy? Trying to be healthy can feel overwhelming -- so where can you take shortcuts or give yourself a break? Quiz The Truth About Painkillers What are some side effects of ibuprofen, acetaminophen, and other pain medicines? And who shouldn't take aspirin? Top Picks • What Asthma Feels Like • Checkups You Need With Type 2 Diabetes In the News • Why Does America Spend More on Health Care? • Study Confirms Lifesaving Value of Colonoscopy ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

8 Healing Benefits of Sunlight

Trouble viewing this email? View as a Webpage Saturday, March 24, 2018 Special Slideshow 8 Healing Benefits of Sunlight When you think of the sun, your first thought might be about the damage it can do. But small amounts can be good for you in these ways. Quiz Why You Should Try to Laugh More The old saying "laughter is the best medicine" actually has some truth to it. Slideshow What Your Triglycerides Level Really Means Triglycerides are a type of fat stored in your blood. But where do they come from, and what does your level say about your health? Quiz Think You Know Cheese? Find out if you're really a cheese whiz with our fascinating, fact-filled quiz. Quiz How Does Your Brain Work? Can you use more of your brain? What makes someone a left-brain person? How many new brain cells do you grow each day? Slideshow Habits That Can Hurt Your Back What you eat, how you sleep, how you hold your body -- these are just some of the things that can cause back pain. Women's Health News • Fit Middle-Aged Women May Fend Off Dementia Later • Deployed Women Soldiers See Risk for Early Birth • More Kids, Fewer Teeth for Mom? News for Smokers • FDA Considers Lowering Nicotine Levels in Cigarettes • Hearing Loss Joins List of Smoking Harms Slideshow How Much Caffeine Are You Really Getting? Too much can affect your mood, sleep, digestion, blood pressure, heart rate, and heart rhythm. And it's in some foods you might not expect. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361