How You Can Eat Cleaner

Trouble viewing this email? View as a Webpage Thursday, April 27, 2017   Healthy Eating Slideshow How You Can Eat Cleaner Clean eating means eating more natural foods and avoiding highly processed ones. Here's how to do it -- and what you'll need to avoid. Article Protein-Packed Vegetables Did you know one serving of kale has 4 grams? These other veggies put protein on your plate as well. Slideshow Top Foods for Probiotics Probiotics help keep your gut in balance and may ease tummy troubles. We share great sources. Slideshow 12 Reasons to Love the Mediterranean Diet Calorie counting, no. Bread, yes. And the perks of this popular eating plan don't stop there. Slideshow Reasons You're Not Hungry No appetite? A number of things could be to blame, including certain medications and health issues. Quiz The Sizzling Truth About Bacon Can it cause migraines? Should you avoid it if you're pregnant? We answer these and other questions. Video Delicious, Diabetes-Friendly Meals We share easy switches -- such as swapping cereal for oats -- that won't spike your blood sugar. Recipes • Asparagus & Salmon Spring Rolls • Brown Rice & Goat Cheese Cakes • Cauliflower With Gruyere Sauce In the News • Frito-Lay Recalls Jalapeno Chips • White Wine May Do No Favors for a Woman's Skin ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361