Go Nuts for These Nuts -- It’s Healthy!

Trouble viewing this email? View as a Webpage Thursday, May 25, 2017   Healthy Eating Slideshow Go Nuts for These Nuts -- It's Healthy! Simply adding nuts like walnuts and almonds to your diet can lower your odds of getting heart disease, some cancers, and other conditions. Slideshow 14 Tips to Curb Your Food Cravings Find out how to manage your cravings for potato chips, cookies, and other things that can wreck your diet. Video Lemon Garlic Chicken Slow-Cooker Recipe Here's a light, simple meal that can be ready for you when you get home. Slideshow Should You Try an Elimination Diet? The idea is to cut out certain foods for a few weeks to see if any of them are causing you trouble. Slideshow Foods That Can Help You Sleep We've all heard of warm milk's magical ability to bring us ZZZs -- but did you know honey and bananas work, too? Article Take Your Healthy Diet on the Road We share tips to help you stay on the healthy path, even while you're traveling. Message Board Is Diet Soda Unhealthy? Recent news about the health risks of diet drinks may sound worrisome, but experts say you don't need to dump them just yet. Top Picks • Foods That Stain Your Teeth • Eczema and Your Diet • Eating Well During Cancer Treatment From Our Sponsor • Digestive Discomfort ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361