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Thursday, May 4, 2017
Super Foods to Put in Your Smoothie
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Thursday, May 04, 2017
Healthy Eating
Slideshow
Super Foods to Put in Your Smoothie
We share 15 great ingredients to throw into your blender. These will give you lots of nutrients -- not calories -- while you satisfy your sweet tooth.
Slideshow
Top Sources for Omega-3s
Fish isn't the only way to get these heart-healthy fatty acids. See what other foods are rich in them.
Slideshow
Supplements to Help Your Digestion
Here are some natural solutions you may want to try for indigestion, gas, and other tummy issues.
Video
The Basics of Basil
Wake up your food with this aromatic herb. Find out how to pick it, store it, and use it.
Article
9 Best Foods You're Not Eating
Tried protein-packed tempeh? It -- and these other nutritional powerhouses -- can elevate your diet.
Slideshow
Foods That Help Fight Depression
When you're feeling low, give yourself every advantage you can find -- like Brazil nuts and milk.
Slideshow
Best & Worst Meals for Diabetes
What's a well-balanced dinner? A power breakfast? We share examples of good choices -- and what to avoid.
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