Thursday, May 4, 2017

Super Foods to Put in Your Smoothie

Trouble viewing this email? View as a Webpage Thursday, May 04, 2017
  Healthy Eating
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Top Sources for Omega-3s
Fish isn't the only way to get these heart-healthy fatty acids. See what other foods are rich in them.
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Supplements to Help Your Digestion
Here are some natural solutions you may want to try for indigestion, gas, and other tummy issues.
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The Basics of Basil
Wake up your food with this aromatic herb. Find out how to pick it, store it, and use it.
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